The life of a Dad who strives to be the best dad possible

Healthy Shepherd’s Pie Recipe

Posted by on May 24, 2013 in Healthy Recipes, Nutrition | 2 comments

I’ve been pretty lucky in my life when it comes to traveling.  I’ve been to three different continents.  I’ve visited dozens of...

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Wildflower Triathlon Race Report

Posted by on May 16, 2013 in Fitness, Race Reports, Racing, Triathlon | 5 comments

Wildflower is truly the One and Only.  Having done this race three times, I can say it is by far one of my most favorite events. ...

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Vegetable Hummus Quinoa Wrap

Posted by on May 12, 2013 in Healthy Eating Tips, Healthy Recipes, Nutrition | 0 comments

While on a family vacation (and Beachbody Success Club Celebration) at Disney World, I unsurprisingly struggled finding healthy stuff to...

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Perfect Pull-Ups Using Resistance Bands

Posted by on May 7, 2013 in Beachbody, Exercising, Fitness, P90X | 9 comments

What is it about pull-ups?  They are tough, yet awesome.  People that can do them, and do them well, just seem to project complete...

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Leadman Sprint Triathlon Race Report

Posted by on Apr 22, 2013 in Race Reports, Racing, Triathlon | 2 comments

When I mapped out my 2013 race calendar in December of 2012, the Leadman Triathlon was never included.  Frankly, it didn’t even make the...

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