Healthy Shepherd’s Pie Recipe
I’ve been pretty lucky in my life when it comes to traveling. I’ve been to three different continents. I’ve visited dozens of...
Read MoreWildflower Triathlon Race Report
Wildflower is truly the One and Only. Having done this race three times, I can say it is by far one of my most favorite events. ...
Read MoreVegetable Hummus Quinoa Wrap
While on a family vacation (and Beachbody Success Club Celebration) at Disney World, I unsurprisingly struggled finding healthy stuff to...
Read MorePerfect Pull-Ups Using Resistance Bands
What is it about pull-ups? They are tough, yet awesome. People that can do them, and do them well, just seem to project complete...
Read MoreLeadman Sprint Triathlon Race Report
When I mapped out my 2013 race calendar in December of 2012, the Leadman Triathlon was never included. Frankly, it didn’t even make the...
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