IRONMAN is a registered trademark of Word Triathlon Corporation (“WTC”). WTC is not affiliated with this blog and does not endorse this blog.

The life of a Dad who strives to be the best dad possible

Race Report Mountain Man 2013

Posted by on Aug 25, 2013 in Fitness, Race Reports, Racing, Triathlon | 1 comment

I’m not going to lie: this race mattered to me.  Big time.  It may not have had the coolness of Wildflower, the natural beauty of...

Read More

Triathlon Hydration Systems

Posted by on Jul 18, 2013 in Fitness, Racing, Triathlon, Triathlon Coaching | 3 comments

I get asked all the time about what I eat, how to carry enough liquid on my bike, what “triathlon hydration systems” I use to hold it...

Read More

Sighting in Triathlon Swimming

Posted by on Jun 28, 2013 in Fitness, Swimming, Triathlon, Triathlon Coaching | 2 comments

Most triathletes do not come from a swimming background.  Many were once cyclists or runners who only grudgingly accepted having to...

Read More

Triathlon Race Checklist

Posted by on Jun 27, 2013 in Fitness, Racing, Triathlon, Triathlon Coaching | 1 comment

Lists, lists, and more lists.  Who doesn’t love and hate them?  We make them because they work but far too often just ignore them, even...

Read More

2013 Ironman Boise 70.3 Race Report

Posted by on Jun 14, 2013 in Fitness, Race Reports, Racing, Triathlon | 0 comments

Hey, I just met you… And this is crazy… But, here’s my number… So call me maybe! Carly Rae Jepsen, 2011 There were...

Read More
Follow

Follow this blog

Get a weekly email of all new posts.

Get Subcribed Here

Subscribe to Ironman Dad

Close this popup

I am here to help you stay accountable to and change your life in so many ways.
For more information and tips, get subscribe to my mailing list.

  • stay-at-home Dad
  • Independent Coach
  • Beachbody Bussiness