The life of a Dad who strives to be the best dad possible

Biking Mount Lemmon

Posted by on Jul 22, 2014 in Biking, Fitness, Triathlon, Triathlon Coaching | 0 comments

Many times, I’d heard of biking up Mount Lemmon.  I’d heard things like, “It is incredible! Best ride in Arizona!”, “You MUST go...

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Tempe Sprint Race Report

Posted by on May 30, 2014 in Fitness, Race Reports, Racing, Triathlon | 0 comments

Sometimes, you just gotta go for it.  That was my attitude going into the Tempe Sprint triathlon.  I hadn’t planned on doing it when I...

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PiYo: Upcoming Beachbody Workout!

Posted by on Mar 19, 2014 in Beachbody, Fitness, Workouts | 11 comments

Piyo is the new Beachbody workout by famous celebrity trainer Chalene Johnson. Chalene Johnson, the ChaLEAN Extreme lady, is very expert...

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Phoenix Marathon 2014 Race Report

Posted by on Mar 7, 2014 in Fitness, Race Reports, Racing, Triathlon | 1 comment

A marathon?  Yeah, that sounds like fun.  Phoenix Marathon?  Much better than the other local, early-season marathon, which shall...

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P90X3 Challenge Pack Promotion Extended – Save More Till 31st January!

Posted by on Jan 2, 2014 in Beachbody, Fitness, Nutrition, Other Workouts, P90X3 Challenge Pack, Shakeology, Workouts | 4 comments

The P90X3 Challenge Pack special saving offer is now extended through the whole month of January 2014. If you had missed the deal in...

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Off-Season Triathlon Training

Posted by on Dec 12, 2013 in Exercising, Fitness, Triathlon | 3 comments

Well, another triathlon season is over and the so-called “off season” is upon us. The arrival of the holidays, nicely enough, typically...

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