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The life of a Dad who strives to be the best dad possible

Healthy Recipe for Chicken Fried Rice

Posted by on Mar 18, 2014 in Healthy Recipes, Nutrition | 1 comment

Now, I can’t speak for everyone but chicken fried rice and healthy do not coexist.  There’s just nothing healthy about chicken...

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Healthy Veggie Pasta Recipe

Posted by on Feb 1, 2014 in Healthy Recipes, Nutrition | 1 comment

Healthy meals, to me, always have a few adjectives in common.  First, and most obvious, they must be healthy.  I don’t have a bunch of...

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My Healthy Recipe for a Quick and Easy Salad

Posted by on Aug 7, 2013 in Healthy Recipes, Nutrition | 0 comments

Just a quick post about a yummy healthy salad I recently made for dinner for my family.  I wanted to share the recipe for my salad because...

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Green Smoothies, Veggie Shakes: Each Sip is a Healthy Treat!

Posted by on Aug 7, 2013 in Fitness, Healthy Eating Tips, Healthy Recipes, Shakeology | 6 comments

Smoothies and shakes are the staple of summer months. Even the thought of sweet blended fresh fruits with dairy and ice is rejuvenating....

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Healthy Chicken Quinoa Patty Recipe

Posted by on Jul 23, 2013 in Healthy Recipes, Nutrition | 1 comment

If you were to ask my son what he wants for dinner or what his favorite food is, there’s a pretty solid chance he’ll say quinoa.  Is...

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Healthy Shepherd’s Pie Recipe

Posted by on May 24, 2013 in Healthy Recipes, Nutrition | 2 comments

I’ve been pretty lucky in my life when it comes to traveling.  I’ve been to three different continents.  I’ve visited dozens of...

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