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The life of a Dad who strives to be the best dad possible

Mending Your Junk Foods Addiction And Eating Habits

Posted by on Sep 6, 2013 in Fitness, Motivation | 2 comments

There seems to be no such harm in taking junk food items frequently. However, this is becoming an inexorable addiction among the people....

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What’s the Best Time to Exercise?

Posted by on Aug 29, 2013 in Beachbody, Fitness, Motivation, Nutrition, Triathlon, Triathlon Coaching | 19 comments

We all know that exercising is important right?  But that’s not the whole issue.  There’s what kind of exercising to do, how much...

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Gaining on the Scales – Is Your Workout a Failure?

Posted by on Aug 17, 2013 in Exercising, Fitness, Healthy Eating Tips, Motivation, Workouts | 0 comments

Exercising, working out, and training for a fitter body – all these things relate to weight loss. Right? Wrong! Even though you are...

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Insanity Workout on Sale in April!

Posted by on Apr 5, 2013 in Beachbody, Beachbody Coaching, Fitness, Insanity, Motivation, Shakeology | 6 comments

Somedays, you can feel like you won the lottery!  A sale on the Insanity Workout in April?  That’s pretty sweet.  But wait,...

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2013 Success Club Celebration in DisneyWorld

Posted by on Mar 25, 2013 in Beachbody, Beachbody Coaching, Motivation | 1 comment

What is there to say about these trips?  In 2011, the Success Club vacation was a Caribbean cruise (read about that here).  If you...

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Diet Soda, Weight Gain, and Fat

Posted by on Jan 4, 2013 in Healthy Eating Tips, Motivation, Nutrition | 0 comments

You have heard “Coke is bad for you” or “Soda is evil” right?  So, what did you do???  Switch to Diet Soda.  I...

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