Healthy Recipe for Chicken Fried Rice
Now, I can’t speak for everyone but chicken fried rice and healthy do not coexist. There’s just nothing healthy about chicken...
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Ironman Lake Tahoe Race Report
I didn’t know it at the time, but my day was more or less doomed before I even got out of bed race day morning. The course was...
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What’s the Best Time to Exercise?
We all know that exercising is important right? But that’s not the whole issue. There’s what kind of exercising to do, how much...
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My Healthy Recipe for a Quick and Easy Salad
Just a quick post about a yummy healthy salad I recently made for dinner for my family. I wanted to share the recipe for my salad because...
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Healthy Chicken Quinoa Patty Recipe
If you were to ask my son what he wants for dinner or what his favorite food is, there’s a pretty solid chance he’ll say quinoa. Is...
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