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The life of a Dad who strives to be the best dad possible

Biking Mount Lemmon

Posted by on Jul 22, 2014 in Biking, Fitness, Triathlon, Triathlon Coaching | 0 comments

Many times, I’d heard of biking up Mount Lemmon.  I’d heard things like, “It is incredible! Best ride in Arizona!”, “You MUST go...

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Fixing Flat Bike Tires

Posted by on Apr 17, 2013 in Biking, Triathlon, Triathlon Coaching | 3 comments

Yesterday, I had my longest ride of the year at four hours.  The day was flat-out spectacular.  The late “winter” day in...

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The Secrets to the Flying Mount

Posted by on Jun 1, 2012 in Biking, Triathlon, Triathlon Coaching | 7 comments

In the world of triathlons, athletes are looking for any advantage possible.  People will spend thousands of dollars on a set of...

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