duathlon | Backpack on with kids in tow makes me happy!

My eyes began to open during athlete check-in. That was the first time I realized I was truly at an international event. I mean, I...

I’m not going to lie: this race mattered to me. Big time. It may not have had the coolness of Wildflower, the natural beauty of...

I get asked all the time about what I eat, how to carry enough liquid on my bike, what “triathlon hydration systems” I use to hold it...

Lists, lists, and more lists. Who doesn’t love and hate them? We make them because they work but far too often just ignore them, even...

What gives me the right to dispense advice about avoiding common triathlon mistakes? Well, I’ve been racing for over five...

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