The life of a Dad who strives to be the best dad possible

Focus T25 Nutrition to Fuel Your Workout Results

Focus T25 Nutrition to Fuel Your Workout Results

Posted by on Aug 27, 2013 in Beachbody, Focus T25, Nutrition, Workouts | 1 comment

We are more concerned on maximizing our workout efforts and getting results fast. But how many of us know that exercising and diet go hand...

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Focus T25 Workout with Shaun T – 25 minutes Fitness Transformation

Focus T25 Workout with Shaun T – 25 minutes Fitness Transformation

Posted by on Jul 31, 2013 in Beachbody, Fitness, Focus T25, Other Workouts, Workouts | 6 comments

Time is usually the biggest constraint when people want to incorporate health and fitness into their busy routines. For instance, going to...

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