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The life of a Dad who strives to be the best dad possible

Focus T25 Nutrition to Fuel Your Workout Results

Posted by on Aug 27, 2013 in Beachbody, Focus T25, Nutrition, Workouts | 1 comment

We are more concerned on maximizing our workout efforts and getting results fast. But how many of us know that exercising and diet go hand...

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Focus T25 Workout with Shaun T – 25 minutes Fitness Transformation

Posted by on Jul 31, 2013 in Beachbody, Fitness, Focus T25, Other Workouts, Workouts | 6 comments

Time is usually the biggest constraint when people want to incorporate health and fitness into their busy routines. For instance, going to...

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