Off-Season Triathlon Training
Well, another triathlon season is over and the so-called “off season” is upon us. The arrival of the holidays, nicely enough, typically...
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Ironman Arizona 2013 Race Report
Normally, in my race reports, I try to tell a story, to share something that I learned, to make it fun or entertaining, etc. Ironman...
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Ironman Lake Tahoe Race Report
I didn’t know it at the time, but my day was more or less doomed before I even got out of bed race day morning. The course was...
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Ironman 70.3 World Championship Race Report
My eyes began to open during athlete check-in. That was the first time I realized I was truly at an international event. I mean, I...
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What’s the Best Time to Exercise?
We all know that exercising is important right? But that’s not the whole issue. There’s what kind of exercising to do, how much...
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