Healthy Recipe for Chicken Fried Rice
Now, I can’t speak for everyone but chicken fried rice and healthy do not coexist. There’s just nothing healthy about chicken...
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What’s the Best Time to Exercise?
We all know that exercising is important right? But that’s not the whole issue. There’s what kind of exercising to do, how much...
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My Healthy Recipe for a Quick and Easy Salad
Just a quick post about a yummy healthy salad I recently made for dinner for my family. I wanted to share the recipe for my salad because...
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Sighting in Triathlon Swimming
Most triathletes do not come from a swimming background. Many were once cyclists or runners who only grudgingly accepted having to...
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Triathlon Race Checklist
Lists, lists, and more lists. Who doesn’t love and hate them? We make them because they work but far too often just ignore them, even...
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