Ironman 70.3 World Championship Mont Tremblant Report
What is there to say about my second trip to the Ironman 70.3 World Championships??? Everything and yet nothing. Nothing because,...
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Ironman Panama 70.3 Race Report
I probably should start by answering the obvious question: Why am I going all the way to Ironman Panama to race when there are plenty of...
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Training for Triathlon: How to get Faster!
Athlete: I want to go faster this year. What’s the best way to do that? Yes, I get this question often. As in, with nearly every...
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Ironman Arizona 2013 Race Report
Normally, in my race reports, I try to tell a story, to share something that I learned, to make it fun or entertaining, etc. Ironman...
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Ironman Triathlon Nutrition
Nutrition. Fueling. Hydration. Calories. Electrolytes. These are just some of the myriad of terms associated with triathlon...
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