The life of a Dad who strives to be the best dad possible

Hip Hop Abs Challenge Pack

Hip Hop Abs Challenge PackDance your way to hot, sexy abs and burn off the fat from head to toe with Shaun T’s fun, exciting workout program! Using Shaun’s revolutionary Absolute Engagement™ technique, you’ll “Tilt, Tuck & Tighten” your way to six-pack abs without ever doing a single crunch or sit-up.

Your Challenge Pack also includes:

  • Your first 30-day supply of Shakeology®—The Healthiest Meal of the Day®, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
  • A FREE 30-day trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your Challenge.**†
  • Plus FREE standard shipping!

Shakeology Chocolate + Greenberry Combo available in single-serving packets only.

Your Price: $140.00

Buy Now

Dance your way to flat, sexy abs without ever doing a single crunch or sit-up!

The Hip Hop Abs Challenge Pack includes all of Shaun T’s ultra-fun dance workouts designed to help you lose weight and sculpt lean, hot-looking abs, fast. The secret is Shaun’s revolutionary Tilt, Tuck & Tighten technique, which gives you everything you need to see extraordinary results—without ever once having to get down on the floor!

Here’s what your Challenge Pack includes:

4 Amazing Routines:

  • Secrets to Flat Abs. Shaun’s exclusive training techniques target your upper, middle, and lower abs, and obliques while you burn fat.
  • Fat Burning Cardio. Groove to upbeat party music and learn the fun, easy dance steps that shed calories and burn fat.
  • Ab Sculpt. Use these signature next-level ab moves to carve out your ultimate six-pack.
  • Total Body Burn. Say goodbye to love handles, saddlebags, and jiggly arms as you sculpt your body from head to toe.

Tools That Maximize Your Results:

  • Step-by-Step Nutrition Guide. Choose the right foods to help you lose weight faster!
  • 30-Day Workout Calendar. Freestyle your Hip Hop Abs workouts, or follow this schedule designed to give you jaw-dropping abs and tone your entire body FAST!
  • 24/7 Online Support. Chat live with Shaun and access an amazing online community looking to help you succeed.

Fantastic Bonuses:

  • Hips, Buns, and Thighs. Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST.
  • Results on the Run Diet Guide. Using this quick guide, you can continue to eat at your favorite fast food restaurants, guilt free.
  • 6-Day SlimDown Plan. Lose up to 6 pounds in your first week!
  • Measurement Card and Tape Measure.

Plus, Learn to Dance with Shaun T—3 More Fun-filled Routines

  • Take It to the Dance Floor
  • Hip Hop Groove
  • Last Minute Dance

And Get 2 More Workouts
Last Minute Abs and Last Minute Buns!

Exclusive bonus workout:
Order the Hip Hop Abs Challenge Pack on and you’ll receive the exclusive 20-minute workout DVD, Hip Hop Abs EXTREME. A $19.95 value—FREE!


  • A 30-Day Supply of Shakeology—The Healthiest Meal of the Day.*
    Simplify your nutrition with the convenient daily shake that helps you increase energy, become more regular, lose weight, and feel great. A combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients give your body the essential nutrients you can’t get from a normal diet. You get a salad bowl’s worth of fruits and vegetables in a single glass. 100% vegan option now available.


  • FREE 30-Day Trial Membership in the Team Beachbody Club.**
    When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:

    • 10% discount on all purchases
    • Meal plans personalized for your goals
    • VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
    • Your own personal Coach for guidance and support
    • Access to SuperGym®, where you can win cash or prizes just for logging your workouts every day
    • Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

30-Day Money-Back Guarantee
We’re so sure you’ll love this Challenge Pack, we’re giving you our 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any S&H).

Ingredients and Nutritional Information for Shakeology Chocolate Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Greenberry Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Tropical Strawberry Flavor Download PDF
Shakeology FAQ Download PDF

Your Price: $140.00

Buy Now


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  • stay-at-home Dad
  • Independent Coach
  • Beachbody Bussiness