swimming | Backpack on with kids in tow makes me happy!

I probably should start by answering the obvious question: Why am I going all the way to Ironman Panama to race when there are plenty of...

Most triathletes do not come from a swimming background. Many were once cyclists or runners who only grudgingly accepted having to...

During my 56 mile bike ride, I had a fair amount of time. Well, two hours and forty-six minutes to be exact. During that time, my mind...

I don’t think I am a particularly aggressive guy. I don’t think I am a jerk. Generally, I am pretty nice and easy-going, even to...

As with every race, I had certain goals, some more reachable than others. As with every race as well, I hit some goals and missed...

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