The life of a Dad who strives to be the best dad possible

Ironman Panama 70.3 Race Report

Posted by on Feb 25, 2014 in Race Reports, Racing, Triathlon | 18 comments

I probably should start by answering the obvious question: Why am I going all the way to Ironman Panama to race when there are plenty of...

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Sighting in Triathlon Swimming

Posted by on Jun 28, 2013 in Fitness, Swimming, Triathlon, Triathlon Coaching | 2 comments

Most triathletes do not come from a swimming background.  Many were once cyclists or runners who only grudgingly accepted having to...

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Ironman California 2013 Race Report

Posted by on Apr 2, 2013 in Fitness, Race Reports, Racing, Triathlon | 9 comments

During my 56 mile bike ride, I had a fair amount of time.  Well, two hours and forty-six minutes to be exact.  During that time, my mind...

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Lap Pool Swimming Etiquette

Posted by on Jun 17, 2012 in Fitness, Motivation, Swimming, Triathlon | 0 comments

I don’t think I am a particularly aggressive guy.  I don’t think I am a jerk.  Generally, I am pretty nice and easy-going, even to...

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Mountain Man Sprint

Posted by on Jul 23, 2011 in Race Reports, Racing, Triathlon | 0 comments

As with every race, I had certain goals, some more reachable than others.  As with every race as well, I hit some goals and missed...

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