triathlon | Backpack on with kids in tow makes me happy!

What is there to say about my second trip to the Ironman 70.3 World Championships??? Everything and yet nothing. Nothing because,...

Many times, I’d heard of biking up Mount Lemmon. I’d heard things like, “It is incredible! Best ride in Arizona!”, “You MUST go...

Sometimes, you just gotta go for it. That was my attitude going into the Tempe Sprint triathlon. I hadn’t planned on doing it when I...

I probably should start by answering the obvious question: Why am I going all the way to Ironman Panama to race when there are plenty of...

Athlete: I want to go faster this year. What’s the best way to do that? Yes, I get this question often. As in, with nearly every...

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