The life of a Dad who strives to be the best dad possible

Ironman 70.3 World Championship Mont Tremblant Report

Posted by on Nov 23, 2014 in Race Reports, Racing, Triathlon | 0 comments

What is there to say about my second trip to the Ironman 70.3 World Championships???  Everything and yet nothing.  Nothing because,...

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Biking Mount Lemmon

Posted by on Jul 22, 2014 in Biking, Fitness, Triathlon, Triathlon Coaching | 0 comments

Many times, I’d heard of biking up Mount Lemmon.  I’d heard things like, “It is incredible! Best ride in Arizona!”, “You MUST go...

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Tempe Sprint Race Report

Posted by on May 30, 2014 in Fitness, Race Reports, Racing, Triathlon | 0 comments

Sometimes, you just gotta go for it.  That was my attitude going into the Tempe Sprint triathlon.  I hadn’t planned on doing it when I...

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Ironman Panama 70.3 Race Report

Posted by on Feb 25, 2014 in Race Reports, Racing, Triathlon | 18 comments

I probably should start by answering the obvious question: Why am I going all the way to Ironman Panama to race when there are plenty of...

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Training for Triathlon: How to get Faster!

Posted by on Feb 10, 2014 in Exercising, Triathlon, Triathlon Coaching | 0 comments

Athlete: I want to go faster this year.  What’s the best way to do that? Yes, I get this question often.  As in, with nearly every...

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