runner | Backpack on with kids in tow makes me happy!

I didn’t know it at the time, but my day was more or less doomed before I even got out of bed race day morning. The course was...

My eyes began to open during athlete check-in. That was the first time I realized I was truly at an international event. I mean, I...

I’m not going to lie: this race mattered to me. Big time. It may not have had the coolness of Wildflower, the natural beauty of...

I get asked all the time about what I eat, how to carry enough liquid on my bike, what “triathlon hydration systems” I use to hold it...

Lists, lists, and more lists. Who doesn’t love and hate them? We make them because they work but far too often just ignore them, even...

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