IRONMAN is a registered trademark of Word Triathlon Corporation (“WTC”). WTC is not affiliated with this blog and does not endorse this blog.

The life of a Dad who strives to be the best dad possible

Triathlon Race Checklist

Posted by on Jun 27, 2013 in Fitness, Racing, Triathlon, Triathlon Coaching | 1 comment

Lists, lists, and more lists.  Who doesn’t love and hate them?  We make them because they work but far too often just ignore them, even...

Read More

Wildflower Triathlon Race Report

Posted by on May 16, 2013 in Fitness, Race Reports, Racing, Triathlon | 5 comments

Wildflower is truly the One and Only.  Having done this race three times, I can say it is by far one of my most favorite events. ...

Read More

Leadman Sprint Triathlon Race Report

Posted by on Apr 22, 2013 in Race Reports, Racing, Triathlon | 2 comments

When I mapped out my 2013 race calendar in December of 2012, the Leadman Triathlon was never included.  Frankly, it didn’t even make the...

Read More

2013 Ragnar Del Sol 3-Person Ultra

Posted by on Mar 6, 2013 in Race Reports, Racing, Triathlon | 2 comments

I never thought Ragnar would be easy.  In all fairness, who knew that sleep deprivation, running, and random eating could reduce one...

Read More

Mountain Man Sprint

Posted by on Jul 23, 2011 in Race Reports, Racing, Triathlon | 0 comments

As with every race, I had certain goals, some more reachable than others.  As with every race as well, I hit some goals and missed...

Read More
Follow

Follow this blog

Get a weekly email of all new posts.

Get Subcribed Here

Subscribe to Ironman Dad

Close this popup

I am here to help you stay accountable to and change your life in so many ways.
For more information and tips, get subscribe to my mailing list.

  • stay-at-home Dad
  • Independent Coach
  • Beachbody Bussiness