The life of a Dad who strives to be the best dad possible

Triathlon Race Checklist

Posted by on Jun 27, 2013 in Fitness, Racing, Triathlon, Triathlon Coaching | 1 comment

Lists, lists, and more lists.  Who doesn’t love and hate them?  We make them because they work but far too often just ignore them, even...

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Wildflower Triathlon Race Report

Posted by on May 16, 2013 in Fitness, Race Reports, Racing, Triathlon | 5 comments

Wildflower is truly the One and Only.  Having done this race three times, I can say it is by far one of my most favorite events. ...

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Leadman Sprint Triathlon Race Report

Posted by on Apr 22, 2013 in Race Reports, Racing, Triathlon | 2 comments

When I mapped out my 2013 race calendar in December of 2012, the Leadman Triathlon was never included.  Frankly, it didn’t even make the...

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2013 Ragnar Del Sol 3-Person Ultra

Posted by on Mar 6, 2013 in Race Reports, Racing, Triathlon | 2 comments

I never thought Ragnar would be easy.  In all fairness, who knew that sleep deprivation, running, and random eating could reduce one...

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Mountain Man Sprint

Posted by on Jul 23, 2011 in Race Reports, Racing, Triathlon | 0 comments

As with every race, I had certain goals, some more reachable than others.  As with every race as well, I hit some goals and missed...

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