The life of a Dad who strives to be the best dad possible

Body Gospel

Body GospelThe inspirational Body Gospel workouts, set to chart-topping gospel music, combine the power of your faith with your desire to lose weight and get fit.

Give praise. Get RESULTS.

Body Gospel is a comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.

Order now and get Donna’s 3-Day Jump-Start Plan to help you lose up to 3 pounds and 3 inches in just 3 days—guaranteed!

6 glorious workouts for a slimmer body and stronger spirit

  • Body RevivalLift your spirit, slim your body, and feel energized all day long with this calorie-blasting cardio workout. (Approx. 35 mins.)
  • Power & Praise
    Tone and define your muscles while you burn fat in this interval training workout that uses Donna’s specially designed resistance bands. (Approx. 35 mins.)
  • Gospel GloryShrink your hips and thighs and flatten your tummy with this advanced body-slimming cardio workout. (Approx. 45 mins.)
  • Strength & Spirit
    Sculpt and tone your body from head to toe. You’ll alternate between strength and cardio training for maximum fat and calorie burning. (Approx. 55 mins.)
  • Core Revelation
    Lose those love handles and define your abs while slimming and trimming your thighs and backside at the same time. (Approx. 20 mins.)
  • Stretch in the SpiritIncrease your flexibility, reduce stress, and breathe new life into your healthy temple. (Approx. 10 mins.)

Tools for tracking your progress

  • Total Transformation Guide
    Track your progress with a 30-day workout calendar and inspiration journal, and read daily scripture to help strengthen your faith in God and yourself.
  • Feed Your Body, Feed Your Soul Nutrition Guide:
    Lose weight, stay satisfied, and have more energy with Donna’s delicious and filling recipes for meals and snacks.
  • Body Gospel Basic 10 Training Cards
    Get a quick workout on the go—anytime, anyplace.
  • Body Gospel Bands
    Sculpt and define long, lean muscles with these pro-grade resistance bands.
  • 24/7 Online Access
    Get training, nutrition tips, and amazing support from Donna and the Body Gospel community.

Plus 3 FREE Gifts

  • Bonus Workout – Stepping in the Spirit
    Enjoy an inspirational walking workout set to uplifting gospel hits. (Approx. 20 mins.)
  • 3-Day Jump-Start Plan
    Lose up to 3 pounds and 3 inches in just 3 days with this safe yet effective quick-start program.
  • Bonus Workout – Body Gospel LIVE! With this energetic, fun-filled workout to a live gospel choir, you’ll be sweating in the spirit in no time! (Approx. 30 mins.)

30-Day Money-Back Guarantee
You have 30 days to try Body Gospel for yourself. If you don’t get the results you want, simply return it within 30 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the 3-Day Jump-Start Plan, Stepping in the Spirit, and Body Gospel LIVE! as Donna’s gifts.

Your Price:  $39.90

Buy-Now

Follow

Follow this blog

Get a weekly email of all new posts.

Get Subcribed Here

Subscribe to Ironman Dad

Close this popup

I am here to help you stay accountable to and change your life in so many ways.
For more information and tips, get subscribe to my mailing list.

  • stay-at-home Dad
  • Independent Coach
  • Beachbody Bussiness