IRONMAN is a registered trademark of Word Triathlon Corporation (“WTC”). WTC is not affiliated with this blog and does not endorse this blog.

The life of a Dad who strives to be the best dad possible

Vegetable Hummus Quinoa Wrap

Posted by on May 12, 2013 in Healthy Eating Tips, Healthy Recipes, Nutrition | 0 comments

While on a family vacation (and Beachbody Success Club Celebration) at Disney World, I unsurprisingly struggled finding healthy stuff to...

Read More

Healthy Black Bean Tacos

Posted by on Feb 7, 2013 in Healthy Recipes, Nutrition | 0 comments

In my seemingly constant quest to (a) eat healthier and (b) eat less meat, I find myself frequently pondering how to make something I love...

Read More

Healthy Shrimp Scampi Recipe

Posted by on Feb 4, 2013 in Healthy Recipes, Nutrition | 2 comments

When Costco has their seafood display, I simply cannot resist checking out everything.  The fish looks good but is generally all farmed...

Read More

Fish Taco Recipe

Posted by on Jan 9, 2013 in Healthy Recipes, Nutrition | 1 comment

I decided I wanted a new recipe and something fun, light, and (hopefully) healthy to make.  The Sprouts near my house, where I do almost...

Read More

Vegetable Shake Recipe UPDATED

Posted by on Oct 16, 2012 in Healthy Eating Tips, Healthy Recipes, Motivation, Nutrition | 0 comments

Kale?  Check.  Spinach?  Check.  Ability to add other leafy greens?  Check.  Fruit?  Yeah sure, but the first three are the...

Read More

Healthy Crab Cakes

Posted by on Nov 1, 2011 in Healthy Eating Tips, Healthy Recipes, Nutrition | 1 comment

I LOVE crab cakes.  Let me repeat that, I LOVE crab cakes.  Unfortunately, they rank next to lard on the “Healthy Scale”....

Read More
Follow

Follow this blog

Get a weekly email of all new posts.

Get Subcribed Here

Subscribe to Ironman Dad

Close this popup

I am here to help you stay accountable to and change your life in so many ways.
For more information and tips, get subscribe to my mailing list.

  • stay-at-home Dad
  • Independent Coach
  • Beachbody Bussiness