The life of a Dad who strives to be the best dad possible

Vegetable Hummus Quinoa Wrap

Posted by on May 12, 2013 in Healthy Eating Tips, Healthy Recipes, Nutrition | 0 comments

While on a family vacation (and Beachbody Success Club Celebration) at Disney World, I unsurprisingly struggled finding healthy stuff to...

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Healthy Black Bean Tacos

Posted by on Feb 7, 2013 in Healthy Recipes, Nutrition | 0 comments

In my seemingly constant quest to (a) eat healthier and (b) eat less meat, I find myself frequently pondering how to make something I love...

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Healthy Shrimp Scampi Recipe

Posted by on Feb 4, 2013 in Healthy Recipes, Nutrition | 2 comments

When Costco has their seafood display, I simply cannot resist checking out everything.  The fish looks good but is generally all farmed...

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Fish Taco Recipe

Posted by on Jan 9, 2013 in Healthy Recipes, Nutrition | 1 comment

I decided I wanted a new recipe and something fun, light, and (hopefully) healthy to make.  The Sprouts near my house, where I do almost...

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Vegetable Shake Recipe UPDATED

Posted by on Oct 16, 2012 in Healthy Eating Tips, Healthy Recipes, Motivation, Nutrition | 0 comments

Kale?  Check.  Spinach?  Check.  Ability to add other leafy greens?  Check.  Fruit?  Yeah sure, but the first three are the...

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Healthy Crab Cakes

Posted by on Nov 1, 2011 in Healthy Eating Tips, Healthy Recipes, Nutrition | 1 comment

I LOVE crab cakes.  Let me repeat that, I LOVE crab cakes.  Unfortunately, they rank next to lard on the “Healthy Scale”....

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  • stay-at-home Dad
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