The life of a Dad who strives to be the best dad possible

Fixing Flat Bike Tires

Fixing Flat Bike Tires

Posted by on Apr 17, 2013 in Biking, Triathlon, Triathlon Coaching | 3 comments

Yesterday, I had my longest ride of the year at four hours.  The day was flat-out spectacular.  The late “winter” day in...

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Insanity Workout on Sale in April!

Insanity Workout on Sale in April!

Posted by on Apr 5, 2013 in Beachbody, Beachbody Coaching, Fitness, Insanity, Motivation, Shakeology | 6 comments

Somedays, you can feel like you won the lottery!  A sale on the Insanity Workout in April?  That’s pretty sweet.  But wait,...

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Ironman California 2013 Race Report

Ironman California 2013 Race Report

Posted by on Apr 2, 2013 in Fitness, Race Reports, Racing, Triathlon | 9 comments

During my 56 mile bike ride, I had a fair amount of time.  Well, two hours and forty-six minutes to be exact.  During that time, my mind...

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2013 Success Club Celebration in DisneyWorld

2013 Success Club Celebration in DisneyWorld

Posted by on Mar 25, 2013 in Beachbody, Beachbody Coaching, Motivation | 1 comment

What is there to say about these trips?  In 2011, the Success Club vacation was a Caribbean cruise (read about that here).  If you...

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P90X Sale in March

P90X Sale in March

Posted by on Mar 7, 2013 in Beachbody, Fitness, P90X, Triathlon | 0 comments

Ever thought about doing P90X or P90X2???  Well, this month is your best time to start.  Beachbody has discounted the cost for a P90X...

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