The life of a Dad who strives to be the best dad possible

Shakeology Scam???

Posted by on Jun 2, 2012 in Beachbody, Healthy Eating Tips, Nutrition, Shakeology | 0 comments

Ok, I try to avoid posting about things that are debatable because, well, I could be wrong.  Just because you don’t share my opinion on...

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Potty-Training, Shaping, P90X and You

Posted by on Mar 27, 2012 in Beachbody, Exercising, Fitness, Insanity, Motivation, P90X | 0 comments

Ever heard the story of the cat that uses a toilet rather than the litter box? Ever wondered whether it was true? Well, allow me to dispel...

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Goal Setting and 2012 Objectives

Posted by on Jan 15, 2012 in Beachbody, Beachbody Coaching, Fitness, Motivation, Triathlon, Triathlon Coaching | 0 comments

Well, it is that time of year again.  Another year is done with a new one just starting.  Taxes are close but still distant.  New...

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My P90X Story

Posted by on Sep 26, 2011 in Beachbody, Beachbody Coaching, Featured, Fitness, Motivation, P90X | 0 comments

The sad reality is that I was headed down a disastrous road.  Having been pretty fit for most of my life, spending 8+ years at a desk and...

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The Four L’s

Posted by on Jun 22, 2011 in Beachbody, Beachbody Coaching, Motivation | 0 comments

This will be the first of a few blogs about the 2011 Beachbody Summit. The Summit took place June 16-19, in Los Angeles. I will do a...

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Free Shakeology Samples…

Posted by on Jun 5, 2011 in Beachbody, Featured, Nutrition, Shakeology | 1 comment

That’s right, a Shakeology Sample. Why, you might wonder? Because I am such a believer that I know you will be too if you give...

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