HBO’s Weight of the Nation Summary – Part Two
Welcome back. In Part One of my summary of HBO’s Weight of the Nation documentary (HERE), we focused on some simple steps one can...
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Badwater Ultramarathon Report
Death Valley… it is an aptly named place but maybe a little undeserving of some of the images the name conjures. Yes, it is a...
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Lap Pool Swimming Etiquette
I don’t think I am a particularly aggressive guy. I don’t think I am a jerk. Generally, I am pretty nice and easy-going, even to...
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Trail Running versus Road Running
Which run looks more engaging: Does it change your mind to know that the top image was a 20.5 mile run while the bottom was an 7.5 mile...
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Potty-Training, Shaping, P90X and You
Ever heard the story of the cat that uses a toilet rather than the litter box? Ever wondered whether it was true? Well, allow me to dispel...
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Goal Setting and 2012 Objectives
Well, it is that time of year again. Another year is done with a new one just starting. Taxes are close but still distant. New...
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