P90X2 vs. P90X Workout
With the launch of P90X2 in late 2011, I have received many questions about the differences between the two programs. Is P90X2 more...
Read MorePotty-Training, Shaping, P90X and You
Ever heard the story of the cat that uses a toilet rather than the litter box? Ever wondered whether it was true? Well, allow me to dispel...
Read MoreMy P90X Story
The sad reality is that I was headed down a disastrous road. Having been pretty fit for most of my life, spending 8+ years at a desk and...
Read MoreFree Weights or Resistance Bands?
A question I get asked with some regularity is whether weights or bands are better. My response is generally that it depends, which I...
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