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The life of a Dad who strives to be the best dad possible

P90X2 vs. P90X Workout

Posted by on Dec 4, 2012 in Beachbody, Fitness, P90X, Workouts | 0 comments

With the launch of P90X2 in late 2011, I have received many questions about the differences between the two programs.  Is P90X2 more...

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Potty-Training, Shaping, P90X and You

Posted by on Mar 27, 2012 in Beachbody, Exercising, Fitness, Insanity, Motivation, P90X | 0 comments

Ever heard the story of the cat that uses a toilet rather than the litter box? Ever wondered whether it was true? Well, allow me to dispel...

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My P90X Story

Posted by on Sep 26, 2011 in Beachbody, Beachbody Coaching, Featured, Fitness, Motivation, P90X | 0 comments

The sad reality is that I was headed down a disastrous road.  Having been pretty fit for most of my life, spending 8+ years at a desk and...

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Free Weights or Resistance Bands?

Posted by on Jun 21, 2011 in Equipment, Exercising, Fitness, P90X | 3 comments

A question I get asked with some regularity is whether weights or bands are better. My response is generally that it depends, which I...

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