The life of a Dad who strives to be the best dad possible

Leadman Sprint Triathlon Race Report

Posted by on Apr 22, 2013 in Race Reports, Racing, Triathlon | 2 comments

When I mapped out my 2013 race calendar in December of 2012, the Leadman Triathlon was never included.  Frankly, it didn’t even make the...

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Fixing Flat Bike Tires

Posted by on Apr 17, 2013 in Biking, Triathlon, Triathlon Coaching | 3 comments

Yesterday, I had my longest ride of the year at four hours.  The day was flat-out spectacular.  The late “winter” day in...

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Ironman California 2013 Race Report

Posted by on Apr 2, 2013 in Fitness, Race Reports, Racing, Triathlon | 9 comments

During my 56 mile bike ride, I had a fair amount of time.  Well, two hours and forty-six minutes to be exact.  During that time, my mind...

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P90X Sale in March

Posted by on Mar 7, 2013 in Beachbody, Fitness, P90X, Triathlon | 0 comments

Ever thought about doing P90X or P90X2???  Well, this month is your best time to start.  Beachbody has discounted the cost for a P90X...

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2013 Ragnar Del Sol 3-Person Ultra

Posted by on Mar 6, 2013 in Race Reports, Racing, Triathlon | 2 comments

I never thought Ragnar would be easy.  In all fairness, who knew that sleep deprivation, running, and random eating could reduce one...

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50-Mile Coldwater Rumble Report

Posted by on Jan 28, 2013 in Fitness, Race Reports, Racing, Triathlon | 6 comments

Normally, I call these posts “Race Reports” but there was NOTHING about racing yesterday.  Well, maybe I was racing against myself...

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