The life of a Dad who strives to be the best dad possible

Fixing Flat Bike Tires

Fixing Flat Bike Tires

Posted by on Apr 17, 2013 in Biking, Triathlon, Triathlon Coaching | 3 comments

Yesterday, I had my longest ride of the year at four hours.  The day was flat-out spectacular.  The late “winter” day in...

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Ironman California 2013 Race Report

Ironman California 2013 Race Report

Posted by on Apr 2, 2013 in Fitness, Race Reports, Racing, Triathlon | 9 comments

During my 56 mile bike ride, I had a fair amount of time.  Well, two hours and forty-six minutes to be exact.  During that time, my mind...

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Desert Classic Duathlon Race Report

Desert Classic Duathlon Race Report

Posted by on Mar 18, 2012 in Race Reports, Racing, Triathlon | 1 comment

Not all races are created equal.  Swims can be open-water, salt water, lakes, pools, and sometimes even rivers.  Bikes can be dead-flat,...

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Mountain Man Sprint

Mountain Man Sprint

Posted by on Jul 23, 2011 in Race Reports, Racing, Triathlon | 0 comments

As with every race, I had certain goals, some more reachable than others.  As with every race as well, I hit some goals and missed...

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