Fitness | Backpack on with kids in tow makes me happy!

Ok, I try to avoid posting about things that are debatable because, well, I could be wrong. Just because you don’t share my opinion on...

In the world of triathlons, athletes are looking for any advantage possible. People will spend thousands of dollars on a set of...

We didn’t come across the plains, foothills and valleys, climb the mountains, and sail the oceans because we are made of sugar candy...

Which run looks more engaging: Does it change your mind to know that the top image was a 20.5 mile run while the bottom was an 7.5 mile...

Another Ironman Arizona is complete and in the books. As with every race, I had certain levels of goals. My big goals were (1) a sub...

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