ironman | Backpack on with kids in tow makes me happy!

We didn’t come across the plains, foothills and valleys, climb the mountains, and sail the oceans because we are made of sugar candy...

I have said before, each race presents something new and a chance to learn. Sometimes, the lessons are fun and enjoyable, such as, “If...

Another Ironman Arizona is complete and in the books. As with every race, I had certain levels of goals. My big goals were (1) a sub...

Wow, what a day. Some days, you just know that, with a little effort and drive, good things can happen. The Sunday of SOMA just felt...

Let’s just dispense with any intrigue: I did not get any cool pyrex (i.e., finish in the top 5 of my age group) and I did not get a spot...

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