The life of a Dad who strives to be the best dad possible

Ironman Lake Stevens 70.3 Race Report

Posted by on Jul 21, 2012 in Race Reports, Racing, Triathlon | 1 comment

I could actually taste dirt in my mouth.  And grass.  How odd, I thought.  Oh yeah, I’m lying face down on the side of the road. ...

Read More

Boise 70.3 Ironman Race Report

Posted by on Jun 12, 2012 in Race Reports, Racing, Triathlon | 0 comments

Wow.  I am having some truly amazing luck with races this year.  Unfortunately, most of that luck ranges from bad to “worst ever”...

Read More

The Secrets to the Flying Mount

Posted by on Jun 1, 2012 in Biking, Triathlon, Triathlon Coaching | 7 comments

In the world of triathlons, athletes are looking for any advantage possible.  People will spend thousands of dollars on a set of...

Read More

Ironman St. George 2012 Race Report

Posted by on May 11, 2012 in Race Reports, Racing, Triathlon | 1 comment

We didn’t come across the plains, foothills and valleys, climb the mountains, and sail the oceans because we are made of sugar candy...

Read More

Trail Running versus Road Running

Posted by on Apr 18, 2012 in Fitness, Motivation, Running, Triathlon, Triathlon Coaching | 0 comments

Which run looks more engaging: Does it change your mind to know that the top image was a 20.5 mile run while the bottom was an 7.5 mile...

Read More
Follow

Follow this blog

Get a weekly email of all new posts.

Get Subcribed Here

Subscribe to Ironman Dad

Close this popup

I am here to help you stay accountable to and change your life in so many ways.
For more information and tips, get subscribe to my mailing list.

  • stay-at-home Dad
  • Independent Coach
  • Beachbody Bussiness