running | Backpack on with kids in tow makes me happy!

What gives me the right to dispense advice about avoiding common triathlon mistakes? Well, I’ve been racing for over five...

Wildflower is truly the One and Only. Having done this race three times, I can say it is by far one of my most favorite events. ...

When I mapped out my 2013 race calendar in December of 2012, the Leadman Triathlon was never included. Frankly, it didn’t even make the...

During my 56 mile bike ride, I had a fair amount of time. Well, two hours and forty-six minutes to be exact. During that time, my mind...

I never thought Ragnar would be easy. In all fairness, who knew that sleep deprivation, running, and random eating could reduce one...

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