2013 Ragnar Del Sol 3-Person Ultra
I never thought Ragnar would be easy. In all fairness, who knew that sleep deprivation, running, and random eating could reduce one...
Read MoreWhat’s in Shakeology? Just ask Tony Horton…
I don’t know about you, but I only have twenty-four hours in the day. If, somehow, you have more, PLEASE tell me how you did that....
Read MoreHealthy Black Bean Tacos
In my seemingly constant quest to (a) eat healthier and (b) eat less meat, I find myself frequently pondering how to make something I love...
Read MoreHealthy Shrimp Scampi Recipe
When Costco has their seafood display, I simply cannot resist checking out everything. The fish looks good but is generally all farmed...
Read More50-Mile Coldwater Rumble Report
Normally, I call these posts “Race Reports” but there was NOTHING about racing yesterday. Well, maybe I was racing against myself...
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