toby | Backpack on with kids in tow makes me happy!

I probably should start by answering the obvious question: Why am I going all the way to Ironman Panama to race when there are plenty of...

Athlete: I want to go faster this year. What’s the best way to do that? Yes, I get this question often. As in, with nearly every...

Healthy meals, to me, always have a few adjectives in common. First, and most obvious, they must be healthy. I don’t have a bunch of...

Posted by toby on Jan 8, 2014 in Beachbody, Shakeology | 1 comment

Tropical Shakeology has been loves by many due to rich flavor, and now Beachbody has brought to table the new Non-Vegan Tropical Strawberry...

The P90X3 Challenge Pack special saving offer is now extended through the whole month of January 2014. If you had missed the deal in...

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