The life of a Dad who strives to be the best dad possible

Tempe Sprint Race Report

Posted by on May 30, 2014 in Fitness, Race Reports, Racing, Triathlon | 0 comments

Sometimes, you just gotta go for it.  That was my attitude going into the Tempe Sprint triathlon.  I hadn’t planned on doing it when I...

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PiYo: Upcoming Beachbody Workout!

Posted by on Mar 19, 2014 in Beachbody, Fitness, Workouts | 11 comments

Piyo is the new Beachbody workout by famous celebrity trainer Chalene Johnson. Chalene Johnson, the ChaLEAN Extreme lady, is very expert...

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Healthy Recipe for Chicken Fried Rice

Posted by on Mar 18, 2014 in Healthy Recipes, Nutrition | 1 comment

Now, I can’t speak for everyone but chicken fried rice and healthy do not coexist.  There’s just nothing healthy about chicken...

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Phoenix Marathon 2014 Race Report

Posted by on Mar 7, 2014 in Fitness, Race Reports, Racing, Triathlon | 1 comment

A marathon?  Yeah, that sounds like fun.  Phoenix Marathon?  Much better than the other local, early-season marathon, which shall...

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Healthy Eating: Ripe Fruit

Posted by on Mar 4, 2014 in Healthy Eating Tips, Nutrition | 4 comments

We all know that healthy eating means we should probably eat more fruits and vegetables.  We hear that all the time right?  But, it...

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