The life of a Dad who strives to be the best dad possible

Turbo Fire Challenge Pack Offer – Limited Time Discount

Posted by on Aug 2, 2013 in Beachbody, Fitness, Nutrition, Other Workouts, Shakeology | 8 comments

Get ready to treat your body the way it should be! Burn up to 60% of your body fat and optimize your health with Turbo Fire Challenge Pack...

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Body Beast Challenge Pack Offer – August Sale

Posted by on Aug 2, 2013 in Beachbody, Fitness, Other Workouts, Shakeology, Workouts | 0 comments

Body Beast August Offer brings you a chance to get into your dream shape while saving money! Don’t let the name scare you, your Body...

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Focus T25 Workout with Shaun T – 25 minutes Fitness Transformation

Posted by on Jul 31, 2013 in Beachbody, Fitness, Focus T25, Other Workouts, Workouts | 6 comments

Time is usually the biggest constraint when people want to incorporate health and fitness into their busy routines. For instance, going to...

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Losing Weight and Your BMR

Posted by on May 30, 2013 in Beachbody, Exercising, Fitness, Nutrition | 4 comments

Looking to lose weight?  Get leaner?  Gain muscle?  Get toned?  Regardless of your fitness objectives, you need to know how to do...

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Perfect Pull-Ups Using Resistance Bands

Posted by on May 7, 2013 in Beachbody, Exercising, Fitness, P90X | 9 comments

What is it about pull-ups?  They are tough, yet awesome.  People that can do them, and do them well, just seem to project complete...

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Insanity Workout on Sale in April!

Posted by on Apr 5, 2013 in Beachbody, Beachbody Coaching, Fitness, Insanity, Motivation, Shakeology | 6 comments

Somedays, you can feel like you won the lottery!  A sale on the Insanity Workout in April?  That’s pretty sweet.  But wait,...

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