The life of a Dad who strives to be the best dad possible

Shaun T Dance Challenge Pack Discount- Get in Shape while Dancing!

Posted by on Sep 4, 2013 in Beachbody, Other Workouts, Workouts | 2 comments

Shaun T Dance Challenge Pack will make you dance as you burn the body fat without taking on the boring crunches and old exercise moves....

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What’s the Best Time to Exercise?

Posted by on Aug 29, 2013 in Beachbody, Fitness, Motivation, Nutrition, Triathlon, Triathlon Coaching | 19 comments

We all know that exercising is important right?  But that’s not the whole issue.  There’s what kind of exercising to do, how much...

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Focus T25 Nutrition to Fuel Your Workout Results

Posted by on Aug 27, 2013 in Beachbody, Focus T25, Nutrition, Workouts | 1 comment

We are more concerned on maximizing our workout efforts and getting results fast. But how many of us know that exercising and diet go hand...

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Revealing Chalean Extreme Workout Secrets – Muscle Burns Fat

Posted by on Aug 21, 2013 in Beachbody, Fitness, Other Workouts, Workouts | 0 comments

Chalean Extreme workout has become one of the most favorite workout programs for many people – all for the good reasons. It is a great...

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Body Beast Fuel Shot Offer – Buy One Get One Free!

Posted by on Aug 16, 2013 in Beachbody, Fitness, Nutrition | 1 comment

Intense workouts like P90X, Body Beast, Les Mills Pump and P90X2 can burn off your body’s glycogen (carbohydrate) reserves leaving your...

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Eat Smart with Nutrition Guide and Gain Fitness with P90X Workout

Posted by on Aug 10, 2013 in Beachbody, Fitness, P90X, Workouts | 12 comments

Did you know that your diet makes up about 75% of your fitness results? For real! (Did you also know that 82.714% of all statistics are...

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