The life of a Dad who strives to be the best dad possible

Insanity Review

Posted by on May 27, 2011 in Beachbody, Featured, Fitness, Insanity | 9 comments

I have to admit, when Beachbody started releasing bits and pieces of Insanity, I was mildly intrigued. I thought it looked cool but I...

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Mastery, and the pursuit thereof…

Posted by on Jul 30, 2010 in Beachbody, Beachbody Coaching, Featured, Fitness, Motivation, Triathlon | 8 comments

Mastery… such a simple word, but so complex too.  What is “mastery”?  Probably something different to different people....

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