Triathlon Hydration Systems
I get asked all the time about what I eat, how to carry enough liquid on my bike, what “triathlon hydration systems” I use to hold it...
Read MoreSighting in Triathlon Swimming
Most triathletes do not come from a swimming background. Many were once cyclists or runners who only grudgingly accepted having to...
Read MoreTriathlon Race Checklist
Lists, lists, and more lists. Who doesn’t love and hate them? We make them because they work but far too often just ignore them, even...
Read MoreAvoiding the Top 10 Triathlon Mistakes
What gives me the right to dispense advice about avoiding common triathlon mistakes? Well, I’ve been racing for over five...
Read MoreFixing Flat Bike Tires
Yesterday, I had my longest ride of the year at four hours. The day was flat-out spectacular. The late “winter” day in...
Read MoreThe Secrets to the Flying Mount
In the world of triathlons, athletes are looking for any advantage possible. People will spend thousands of dollars on a set of...
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