The life of a Dad who strives to be the best dad possible

Body Beast Challenge Pack Offer – August Sale

Body Beast Challenge Pack Offer – August Sale

Posted by on Aug 2, 2013 in Beachbody, Fitness, Other Workouts, Shakeology, Workouts | 0 comments

Body Beast August Offer brings you a chance to get into your dream shape while saving money! Don’t let the name scare you, your Body...

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Focus T25 Workout with Shaun T – 25 minutes Fitness Transformation

Focus T25 Workout with Shaun T – 25 minutes Fitness Transformation

Posted by on Jul 31, 2013 in Beachbody, Fitness, Focus T25, Other Workouts, Workouts | 6 comments

Time is usually the biggest constraint when people want to incorporate health and fitness into their busy routines. For instance, going to...

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Insanity: The ASYLUM Workout

Insanity: The ASYLUM Workout

Posted by on Dec 13, 2012 in Beachbody, Fitness, Insanity, Workouts | 6 comments

When the Insanity program launched, I was mildly interested.  (You can read my full review HERE.)  However, when The ASYLUM workout...

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P90X2 vs. P90X Workout

P90X2 vs. P90X Workout

Posted by on Dec 4, 2012 in Beachbody, Fitness, P90X, Workouts | 0 comments

With the launch of P90X2 in late 2011, I have received many questions about the differences between the two programs.  Is P90X2 more...

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