being healthy | Backpack on with kids in tow makes me happy!

Wow. I am having some truly amazing luck with races this year. Unfortunately, most of that luck ranges from bad to “worst ever”...

Ok, I try to avoid posting about things that are debatable because, well, I could be wrong. Just because you don’t share my opinion on...

We didn’t come across the plains, foothills and valleys, climb the mountains, and sail the oceans because we are made of sugar candy...

Which run looks more engaging: Does it change your mind to know that the top image was a 20.5 mile run while the bottom was an 7.5 mile...

Ever heard the story of the cat that uses a toilet rather than the litter box? Ever wondered whether it was true? Well, allow me to dispel...

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