The life of a Dad who strives to be the best dad possible

My HBO “Weight of the Nation” Review

Posted by on Jul 11, 2012 in Exercising, Healthy Eating Tips, Motivation, Nutrition | 0 comments

I recently watched HBO’s “Weight of the Nation” documentary.  Here is HBO’s “Weight of the Nation” site.  The...

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Boise 70.3 Ironman Race Report

Posted by on Jun 12, 2012 in Race Reports, Racing, Triathlon | 0 comments

Wow.  I am having some truly amazing luck with races this year.  Unfortunately, most of that luck ranges from bad to “worst ever”...

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Shakeology Scam???

Posted by on Jun 2, 2012 in Beachbody, Healthy Eating Tips, Nutrition, Shakeology | 0 comments

Ok, I try to avoid posting about things that are debatable because, well, I could be wrong.  Just because you don’t share my opinion on...

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The Secrets to the Flying Mount

Posted by on Jun 1, 2012 in Biking, Triathlon, Triathlon Coaching | 7 comments

In the world of triathlons, athletes are looking for any advantage possible.  People will spend thousands of dollars on a set of...

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Ironman St. George 2012 Race Report

Posted by on May 11, 2012 in Race Reports, Racing, Triathlon | 1 comment

We didn’t come across the plains, foothills and valleys, climb the mountains, and sail the oceans because we are made of sugar candy...

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