2013 Ironman Boise 70.3 Race Report
Hey, I just met you… And this is crazy… But, here’s my number… So call me maybe! Carly Rae Jepsen, 2011 There were...
Read MoreLosing Weight and Your BMR
Looking to lose weight? Get leaner? Gain muscle? Get toned? Regardless of your fitness objectives, you need to know how to do...
Read MoreAvoiding the Top 10 Triathlon Mistakes
What gives me the right to dispense advice about avoiding common triathlon mistakes? Well, I’ve been racing for over five...
Read MoreWildflower Triathlon Race Report
Wildflower is truly the One and Only. Having done this race three times, I can say it is by far one of my most favorite events. ...
Read MoreLeadman Sprint Triathlon Race Report
When I mapped out my 2013 race calendar in December of 2012, the Leadman Triathlon was never included. Frankly, it didn’t even make the...
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