The life of a Dad who strives to be the best dad possible

Avoiding the Top 10 Triathlon Mistakes

Avoiding the Top 10 Triathlon Mistakes

Posted by on May 25, 2013 in Fitness, Racing, Triathlon, Triathlon Coaching | 1 comment

  What gives me the right to dispense advice about avoiding common triathlon mistakes?  Well, I’ve been racing for over five...

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Healthy Shepherd’s Pie Recipe

Healthy Shepherd’s Pie Recipe

Posted by on May 24, 2013 in Healthy Recipes, Nutrition | 2 comments

I’ve been pretty lucky in my life when it comes to traveling.  I’ve been to three different continents.  I’ve visited dozens of...

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Wildflower Triathlon Race Report

Wildflower Triathlon Race Report

Posted by on May 16, 2013 in Fitness, Race Reports, Racing, Triathlon | 5 comments

Wildflower is truly the One and Only.  Having done this race three times, I can say it is by far one of my most favorite events. ...

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Leadman Sprint Triathlon Race Report

Leadman Sprint Triathlon Race Report

Posted by on Apr 22, 2013 in Race Reports, Racing, Triathlon | 2 comments

When I mapped out my 2013 race calendar in December of 2012, the Leadman Triathlon was never included.  Frankly, it didn’t even make the...

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Insanity Workout on Sale in April!

Insanity Workout on Sale in April!

Posted by on Apr 5, 2013 in Beachbody, Beachbody Coaching, Fitness, Insanity, Motivation, Shakeology | 6 comments

Somedays, you can feel like you won the lottery!  A sale on the Insanity Workout in April?  That’s pretty sweet.  But wait,...

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