Working Out | Backpack on with kids in tow makes me happy!

Looking to lose weight? Get leaner? Gain muscle? Get toned? Regardless of your fitness objectives, you need to know how to do...

What gives me the right to dispense advice about avoiding common triathlon mistakes? Well, I’ve been racing for over five...

Wildflower is truly the One and Only. Having done this race three times, I can say it is by far one of my most favorite events. ...

When I mapped out my 2013 race calendar in December of 2012, the Leadman Triathlon was never included. Frankly, it didn’t even make the...

Ever thought about doing P90X or P90X2??? Well, this month is your best time to start. Beachbody has discounted the cost for a P90X...

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