The life of a Dad who strives to be the best dad possible

Insanity: The ASYLUM Workout

Posted by on Dec 13, 2012 in Beachbody, Fitness, Insanity, Workouts | 6 comments

When the Insanity program launched, I was mildly interested.  (You can read my full review HERE.)  However, when The ASYLUM workout...

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P90X2 vs. P90X Workout

Posted by on Dec 4, 2012 in Beachbody, Fitness, P90X, Workouts | 0 comments

With the launch of P90X2 in late 2011, I have received many questions about the differences between the two programs.  Is P90X2 more...

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Mountain Man Olympic Race Report

Posted by on Aug 22, 2012 in Race Reports, Racing, Triathlon | 0 comments

In every season of racing, there’s the good (e.g., my run from Lake Stevens, finishing Ironman St. George, etc.), the bad (e.g., missing...

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Ironman Lake Stevens 70.3 Race Report

Posted by on Jul 21, 2012 in Race Reports, Racing, Triathlon | 1 comment

I could actually taste dirt in my mouth.  And grass.  How odd, I thought.  Oh yeah, I’m lying face down on the side of the road. ...

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Boise 70.3 Ironman Race Report

Posted by on Jun 12, 2012 in Race Reports, Racing, Triathlon | 0 comments

Wow.  I am having some truly amazing luck with races this year.  Unfortunately, most of that luck ranges from bad to “worst ever”...

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