The life of a Dad who strives to be the best dad possible

Trail Running versus Road Running

Trail Running versus Road Running

Posted by on Apr 18, 2012 in Fitness, Motivation, Running, Triathlon, Triathlon Coaching | 0 comments

Which run looks more engaging: Does it change your mind to know that the top image was a 20.5 mile run while the bottom was an 7.5 mile...

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Goal Setting and 2012 Objectives

Goal Setting and 2012 Objectives

Posted by on Jan 15, 2012 in Beachbody, Beachbody Coaching, Fitness, Motivation, Triathlon, Triathlon Coaching | 0 comments

Well, it is that time of year again.  Another year is done with a new one just starting.  Taxes are close but still distant.  New...

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Triathlon Coaching

Triathlon Coaching

Posted by on Aug 6, 2011 in Featured, Triathlon, Triathlon Coaching | 22 comments

What started as nothing more than curiosity (or, perhaps, insanity) became a passion.  I wish I could say that I knew I would love this...

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