The life of a Dad who strives to be the best dad possible

Vegetable Hummus Quinoa Wrap

Posted by on May 12, 2013 in Healthy Eating Tips, Healthy Recipes, Nutrition | 0 comments

While on a family vacation (and Beachbody Success Club Celebration) at Disney World, I unsurprisingly struggled finding healthy stuff to...

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Healthy Black Bean Tacos

Posted by on Feb 7, 2013 in Healthy Recipes, Nutrition | 0 comments

In my seemingly constant quest to (a) eat healthier and (b) eat less meat, I find myself frequently pondering how to make something I love...

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Healthy Crab Cakes

Posted by on Nov 1, 2011 in Healthy Eating Tips, Healthy Recipes, Nutrition | 1 comment

I LOVE crab cakes.  Let me repeat that, I LOVE crab cakes.  Unfortunately, they rank next to lard on the “Healthy Scale”....

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SOMA Half-Iron Triathlon Race Report

Posted by on Oct 30, 2011 in Race Reports, Racing, Triathlon | 0 comments

Wow, what a day.  Some days, you just know that, with a little effort and drive, good things can happen.  The Sunday of SOMA just felt...

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Black Bean Stir Fry

Posted by on Aug 13, 2011 in Healthy Recipes, Nutrition | 0 comments

Just a quick, little post here.  This is one of my fav recipes as its (a) very tasty, (b) very quick and easy to make, and (c) decently...

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