The life of a Dad who strives to be the best dad possible

Beachbody Ultimate Reset – Total Life Transformation in 21 Days!

Posted by on Sep 30, 2013 in Beachbody, Beachbody Coaching, Fitness, Nutrition | 0 comments

It is time to take the 21-day cleansing experience with BB Ultimate Reset – the most amazing cleanse solution to refine overall health,...

Read More

New Beachbody 21-day Fix Workout Review – Fix Eating, Mend Lifestyle!

Posted by on Sep 24, 2013 in Beachbody, Fitness, Other Workouts, Workouts | 16 comments

Do you have problem with making healthy eating and exercise routines stick? Well now, you can just get your body fit in just 21 days and...

Read More

P90X3 Workout – Accelerate Fitness with Tony Horton

Posted by on Sep 20, 2013 in Beachbody, Fitness, Other Workouts, P90X, Workouts | 1 comment

After changing the lives of around 45 million people, P90X workout has been revolutionized to add force, power, speed, and intensity –...

Read More

How to Faster Weight Loss – Fasting and Starving Contradicts Faster Weight Loss!

Posted by on Sep 17, 2013 in Fitness, Nutrition | 12 comments

Restricting what you eat can make you fat! It is not a joke. The common paradox of not eating or weight-loss focused fad diets, such as...

Read More

Mending Your Junk Foods Addiction And Eating Habits

Posted by on Sep 6, 2013 in Fitness, Motivation | 2 comments

There seems to be no such harm in taking junk food items frequently. However, this is becoming an inexorable addiction among the people....

Read More

What’s the Best Time to Exercise?

Posted by on Aug 29, 2013 in Beachbody, Fitness, Motivation, Nutrition, Triathlon, Triathlon Coaching | 19 comments

We all know that exercising is important right?  But that’s not the whole issue.  There’s what kind of exercising to do, how much...

Read More
Follow

Follow this blog

Get a weekly email of all new posts.

Get Subcribed Here

Subscribe to Ironman Dad

Close this popup

I am here to help you stay accountable to and change your life in so many ways.
For more information and tips, get subscribe to my mailing list.

  • stay-at-home Dad
  • Independent Coach
  • Beachbody Bussiness