Race Report Mountain Man 2013
I’m not going to lie: this race mattered to me. Big time. It may not have had the coolness of Wildflower, the natural beauty of...
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Revealing Chalean Extreme Workout Secrets – Muscle Burns Fat
Chalean Extreme workout has become one of the most favorite workout programs for many people – all for the good reasons. It is a great...
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VO2 Max and Lactate Threshold Testing
During a recent rest week, I underwent a Lactate Threshold test. I do these about 3-4 times a year to gauge where my fitness is at that...
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Gaining on the Scales – Is Your Workout a Failure?
Exercising, working out, and training for a fitter body – all these things relate to weight loss. Right? Wrong! Even though you are...
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Body Beast Fuel Shot Offer – Buy One Get One Free!
Intense workouts like P90X, Body Beast, Les Mills Pump and P90X2 can burn off your body’s glycogen (carbohydrate) reserves leaving your...
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Eat Smart with Nutrition Guide and Gain Fitness with P90X Workout
Did you know that your diet makes up about 75% of your fitness results? For real! (Did you also know that 82.714% of all statistics are...
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