The life of a Dad who strives to be the best dad possible

Leadman Sprint Triathlon Race Report

Leadman Sprint Triathlon Race Report

Posted by on Apr 22, 2013 in Race Reports, Racing, Triathlon | 2 comments

When I mapped out my 2013 race calendar in December of 2012, the Leadman Triathlon was never included.  Frankly, it didn’t even make the...

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Insanity Workout on Sale in April!

Insanity Workout on Sale in April!

Posted by on Apr 5, 2013 in Beachbody, Beachbody Coaching, Fitness, Insanity, Motivation, Shakeology | 6 comments

Somedays, you can feel like you won the lottery!  A sale on the Insanity Workout in April?  That’s pretty sweet.  But wait,...

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P90X Sale in March

P90X Sale in March

Posted by on Mar 7, 2013 in Beachbody, Fitness, P90X, Triathlon | 0 comments

Ever thought about doing P90X or P90X2???  Well, this month is your best time to start.  Beachbody has discounted the cost for a P90X...

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Diet Soda, Weight Gain, and Fat

Diet Soda, Weight Gain, and Fat

Posted by on Jan 4, 2013 in Healthy Eating Tips, Motivation, Nutrition | 0 comments

You have heard “Coke is bad for you” or “Soda is evil” right?  So, what did you do???  Switch to Diet Soda.  I...

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Insanity: The ASYLUM Workout

Insanity: The ASYLUM Workout

Posted by on Dec 13, 2012 in Beachbody, Fitness, Insanity, Workouts | 6 comments

When the Insanity program launched, I was mildly interested.  (You can read my full review HERE.)  However, when The ASYLUM workout...

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