The life of a Dad who strives to be the best dad possible

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Lap Pool Swimming Etiquette

Posted by on Jun 17, 2012 in Fitness, Motivation, Swimming, Triathlon | 0 comments

I don’t think I am a particularly aggressive guy.  I don’t think I am a...

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Boise 70.3 Ironman Race Report

Posted by on Jun 12, 2012 in Race Reports, Racing, Triathlon | 0 comments

Wow.  I am having some truly amazing luck with races this year. ...

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Shakeology Scam???

Posted by on Jun 2, 2012 in Beachbody, Healthy Eating Tips, Nutrition, Shakeology | 0 comments

Ok, I try to avoid posting about things that are debatable because, well, I...

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The Secrets to the Flying Mount

Posted by on Jun 1, 2012 in Biking, Triathlon, Triathlon Coaching | 7 comments

In the world of triathlons, athletes are looking for any advantage possible. ...

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Ironman St. George 2012 Race Report

Posted by on May 11, 2012 in Race Reports, Racing, Triathlon | 1 comment

We didn’t come across the plains, foothills and valleys, climb the mountains,...

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Trail Running versus Road Running

Posted by on Apr 18, 2012 in Fitness, Motivation, Running, Triathlon, Triathlon Coaching | 0 comments

Which run looks more engaging: Does it change your mind to know that the top...

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Ironman Oceanside 70.3 Race Report

Posted by on Apr 11, 2012 in Race Reports, Racing, Triathlon | 0 comments

I have said before, each race presents something new and a chance to learn. ...

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