The life of a Dad who strives to be the best dad possible

Most Recent Articles

Free Weights or Resistance Bands?

Posted by on Jun 21, 2011 in Equipment, Exercising, Fitness, P90X | 3 comments

A question I get asked with some regularity is whether weights or bands are...

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The Veggie Shake – Revealed!

Posted by on Jun 20, 2011 in Healthy Eating Tips, Healthy Recipes, Motivation, Nutrition | 0 comments

People frequently ask me what I am doing to my kids.  They hear that I make...

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Boise Half-Ironman Race Report

Posted by on Jun 14, 2011 in Race Reports, Racing, Triathlon | 1 comment

Amazing how life always does not match expectations.  Looking at prior...

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Free Shakeology Samples…

Posted by on Jun 5, 2011 in Beachbody, Featured, Nutrition, Shakeology | 1 comment

That’s right, a Shakeology Sample. Why, you might wonder? Because I am...

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P90X Review

Posted by on May 30, 2011 in Featured, Fitness | 1 comment

What is P90X? Maybe the baddest, most awesomest program even created. If...

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Why I Became a Beachbody Coach

Posted by on May 28, 2011 in Beachbody, Beachbody Coaching, Featured, Motivation | 1 comment

While I became a Beachbody Coach in May of 2008, I like to say that I truly...

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Wildflower Half-Ironman Race Report

Posted by on May 28, 2011 in Race Reports, Racing, Triathlon | 0 comments

Let’s just start with a little description of this race.  Started twenty...

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